Meet Kim Mason! 

Functional Medicine Certified Health Coach

My path to becoming a Health Coach has been full of twists and turns. I started off as a Registered Nurse, then dove into the world of Birth-work, as a Certified Birth Doula, Lactation Consultant, and Birth Educator. The twists didn't stop there – I ventured into health and fitness, earning certifications in Crossfit Level 2 and Nutrition Coaching. Wrapping it all up, I added a Functional Medicine Health Coaching bow to my eclectic skill set.  All of this while raising four amazing kids and supporting my husband in building his Chiropractic practice and running a gym.

My compass has always pointed toward health, wellness, and serving others. Now, armed with the knowledge amassed on my journey, I'm thrilled to bring you Wellness Warrior! It's not just a program; it's a chance for me to step into YOUR health journey and empower you to craft your optimal, healthy lifestyle.

I get it – life is a rollercoaster, and health is a journey with its fair share of bumps and curves. I've been there, juggling multiple roles, striving for balance, and finding my way through the maze of well-intentioned advice. So, thank you for being here with me. I understand the challenges, the doubts, and the victories because they've been a part of my story too.

As we kick off this adventure together, let's make it personal, let's make it relatable, and most importantly, let's make it YOURS. Here's to creating a wellness journey that reflects the unique, incredible individual that is you!

It all began with a choice to live differently...

My journey began during my college years when I opted for nursing school, driven by an  fascination with the intricacies of the human body and a natural desire to care for others. Simultaneously, my now-husband pursued chiropractic school, introducing us to the worlds of both the medical and holistic care models. As we navigated our respective career paths post-graduation, working in a hospital setting and a chiropractic clinic, we honed our beliefs about healthcare. A few years, multiple babies, and countless conversations later, we realized the medical profession didn't align with our convictions. That pivotal moment prompted us to open our own chiropractic clinic and embrace a wellness-centered lifestyle, including owning an Anytime Fitness Franchise.

Our commitment to health and fitness became our way of life – from P90X in our bedroom to training for a half marathon, eventually leading to the ownership of a gym and the establishment of a CrossFit facility.

However, life took an unexpected turn...

Injury struck, and I faced a torn labrum in my hip, challenging my belief in inevitable genetic fate. Post-surgery at 33, I was told a hip replacement loomed within a decade. Unwilling to accept this, I delved into proactive care, redefining our approach to movement, nutrition, and preventative measures. Just when we thought we had things figured out, a new diagnosis disrupted our path – our daughter was diagnosed with Narcolepsy. Conventional medicine offered limited relief, prompting my exploration into Functional Medicine. This journey not only transformed our daughter's life, addressing sleepiness, joint pain, and acne, but it inspired me to pursue additional education as a Functional Medicine Health Coach.